Geez. Getting nowhere. Today I feel like I need to pull myself together and focus on food intake for the next month. How can I gain 4 pounds in 2 weeks and not lose any when I cut calories? Water weight can't be the only reason. Food shopping today and starting fresh again today. Reunion getting closer and no progress.
Diet Calendar Entries for 29 April 2024:
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1096 kcal
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Fat: 43.43g | Prot: 39.27g | Carb: 138.25g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Chicken Chili, Great Value Garlic Bread. Dinner: Torani Caramel Sauce, Plain French Toast. more...
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548 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Walking (slow) - 2/mph - 1 hour, fitbit - 22 hours. more...
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