Weigh In record (no journal entry) for 25 April 2024
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238.0 lb
Lost so far: 28.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1585 kcal
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Fat: 57.39g | Prot: 55.29g | Carb: 228.95g.
Breakfast: Think High Protein Bar Brownie Crunch, Bananas. Lunch: McDonald's Deluxe McCrispy, Coca-Cola Coca-Cola Classic (20 oz), McDonald's World Famous Fries - Large. more...
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gaining 0.1 lb a week
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reservation_4_6's weight history
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