Weigh In record (no journal entry) for 24 April 2024
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332.3 lb
Lost so far: 95.5 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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369 kcal
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Fat: 18.80g | Prot: 32.08g | Carb: 19.81g.
Breakfast: Cottage Cheese . Lunch: Chocolate. more...
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gaining 9.8 lb a week
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osher's weight history
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