Mistybenner's Journal, 22 April 2024

Oh my. I had a Yasso frozen Greek yogurt bar, sea salt caramel. First time. It was very very very goooood but dang was it sugary!!! Way too much. Idk why I didn’t look at that before I bought it. Oh well, lesson learned. Better than a Frappuccino that has 380 cals and 54 g of sugar 😜

Diet Calendar Entries for 22 April 2024:
1243 kcal Fat: 53.21g | Prot: 35.61g | Carb: 80.97g.   Breakfast: Scrambled Egg , Mid-America Farms American Processed Cheese. Lunch: Great Value Enriched White Bread, Parkay Squeeze Vegetable Oil Spread, Mid-America Farms American Processed Cheese. Dinner: Sauvignon Blanc Wine , Nature's Own 100% Whole Wheat Bread, Betty Crocker Hamburger Helper - Stroganoff, Country Crock Shedd's Spread Original. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
2256 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
So I’m ready for another one! Monday though. Must wait for Monday 😜 
26 Apr 24 by member: Mistybenner

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mistybenner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.