Weigh In record (no journal entry) for 05 December 2015
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169.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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731 kcal
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Fat: 26.33g | Prot: 20.70g | Carb: 116.33g.
Breakfast: Hershey's Special Dark Chocolate Kisses, Hershey's Special Dark Chocolate Kisses, Banana, Cocoa Powder, 1% Fat Milk, Pickled Herring in Cream Sauce, Lender's Plain Bagels (Small). Lunch: Aldi Living G Free Whole Grain Bread, Tree of Life Cherry Fruit Spread, Peanut Butter. more...
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gaining 1.2 lb a week
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ldacod's weight history
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