Weigh In record (no journal entry) for 29 November 2015
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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542 kcal
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Fat: 16.04g | Prot: 54.76g | Carb: 62.24g.
Lunch: Shrimp. Snacks/Other: Medifast Peanut Butter Chocolate Chip Chewy Bar, Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container), Medifast Cookie Dough Chewy Bar, Medifast Cookie Dough Chewy Bar, Medifast Peanut Butter Chocolate Chip Chewy Bar. more...
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gaining 6.0 lb a week
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dawnlmccormick's weight history
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