Weigh In record (no journal entry) for 29 November 2015
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313.7 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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2021 kcal
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Fat: 99.05g | Prot: 129.20g | Carb: 144.40g.
Breakfast: Whey Proteine, Lait Demi-Écrémé. Lunch: Côte d'Or Chocolat au Lait, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: LU Prince Choco, Bon Chef Instant Soupe Champignon, Carrefour Lait Demi Écrémé. more...
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gaining 10.8 lb a week
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