Charonai's Journal, 22 November 2015

Things seem to be getting back on track again... I've been watching the scale fluctuate so I've been checking what I eat more regularly and I think it's helping. My current goal is to work in some gym time and maybe do some weight watchers points plus vs calorie monitoring to help keep track of what I'm really eating.
I notice that because I have little prep time I tend to go for easy things and that's not always good later on =/
156.6 lb Lost so far: 3.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
gaining 2.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Charonai's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.