Ok - starting this back up again. Different state, different job and different activity levels.
Diet Calendar Entries for 18 November 2015:
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1220 kcal
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Fat: 42.55g | Prot: 35.93g | Carb: 110.37g.
Breakfast: Coca-Cola Coke Zero, Banana, Post Shredded Wheat Original Spoon Size Cereal, 2% Fat Milk. Lunch: Maker's Mark Bourbon Whiskey, Banana, Sprite Diet Sprite, Peanut Butter Sandwich. Dinner: Whiskey (86 Proof), Kraft 3 Cheese Mexicana Shredded Cheese, Campbell's 98% Fat Free Condensed Broccoli Cheese Soup, Basmati Rice. Snacks/Other: Great Value Dry Roasted Peanuts. more...
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2837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Comments
Way more calories than I wanted. More walking is required every day I think!
26 Nov 15 by member: TimothyHoyle
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