Weigh In record (no journal entry) for 02 November 2015
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200.8 lb
Lost so far: 8.6 lb.
Still to go: 46.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2015:
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1089 kcal
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Fat: 96.98g | Prot: 43.97g | Carb: 14.06g.
Breakfast: Avocados, Lamb Chop, Fried Egg with Fat, Coffee (Instant), Clover Cream. Dinner: Mushrooms, Clover Springbok Butter Unsalted Clover Unsalted Butter, Chicken Thigh Meat and Skin. more...
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losing 0.5 lb a week
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