jontyboy's Journal, 01 November 2015

Been of track for a few weeks. back on track from today. Onwards and downwards.
248.0 lb Lost so far: 63.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
gaining 3.3 lb a week

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Welcome back....and yes....ALWAYS...onwards and downwards!!!! :) 
01 Nov 15 by member: SuccessThisTime58

     
 

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