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Pretty good day. Ate towards the upper limit of my calories. Chose chili and part of baked potato at Wendy's. Just ate a nasty piece of cheese at work, but could be worse.
Diet Calendar Entry for 21 October 2015:
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1484 kcal
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Fat: 55.28g | Prot: 66.18g | Carb: 183.68g.
Breakfast: Coffee (Brewed From Grounds), Giant Food Half & Half, Peanut Butter, Whole Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Coffee (Brewed From Grounds), Giant Food Half & Half. Lunch: Publix Red Seedless Grapes, Italian Bread, Hellmann's Real Mayonnaise, Genova Solid Light Tuna in Olive Oil, Hummus. Dinner: Wendy's Broccoli & Cheese Baked Potato, Wendy's Chili (Small). Snacks/Other: Publix Whipped Cream Cheese Spread, Lender's Blueberry Bagel. more...
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