Weigh In record (no journal entry) for 07 October 2015
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118.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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386 kcal
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Fat: 24.00g | Prot: 27.00g | Carb: 19.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: BulletProof Bar Vanilla. Snacks/Other: Celsius Peach Mango Green Tea. more...
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gaining 2.8 lb a week
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