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It's only day 2, and I am feeling pretty great! I had a successful lunch out, but I didn't eat enough and was pretty hungry by 3. I had a decent snack and am still feeling full from that. Dinner out tonight with some relatives!
I am nervous though. I am afraid that I have built this whole process so much in my head that come Saturday morning, I'm not going to get the results I'm wanting/expecting. I know I just need to let it go, and not get discouraged if I don't lose as much as I wanted. It's only week one. Stop overthinking this.
Diet Calendar Entries for 06 October 2015:
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922 kcal
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Fat: 49.39g | Prot: 50.12g | Carb: 63.69g.
Breakfast: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), pictsweet PICTSWEET CHOPPED ONIONS, Bell Peppers, Mushrooms, Egg. Lunch: Kroger Red Wine Vinegar, Olive Oil, Outback Steakhouse House Salad (No Dressing), Splenda No Calorie Sweetener Packets, Outback Steakhouse Seared Ahi Tuna (Regular). Snacks/Other: Avocados, Boiled Egg. more...
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3384 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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