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So far 5K on treadmill 4 times this week - need to work on getting to bed earlier since I'm too tired at night and snacking which undoes all the work I've done all day!
Got some weight watchers ice cream pops for sweet tooth at night.
Water, water, water!!!
Diet Calendar Entries for 17 September 2009:
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1447 kcal
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Fat: 33.56g | Prot: 94.61g | Carb: 209.04g.
Breakfast: Ice Cream Bars - Giant Chocolate Fudge, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, banana, Fat free milk. Dinner: potato, homemeade pizza, mixed salad greens, chicken breast. Snacks/Other: apple. more...
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1947 kcal
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Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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