Weigh In record (no journal entry) for 04 September 2015
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121.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1265 kcal
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Fat: 50.17g | Prot: 48.03g | Carb: 164.99g.
Breakfast: Coffee with Cream and Sugar, Vitafusion Women's Daily Multivitamin, Vitafusion Fiber Well Gummies, Good Life Granola, Chobani Flip Key Lime Crumble. Lunch: Green String Beans, Eating Right Peeled Baby-cut Carrots, Safeway Red Baby Potatoes, Bumble Bee Chicken Salad with Crackers Kit. Dinner: Meijer Baked Tortilla Chips, Meatless Quesadilla with Cheese. more...
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losing 7.0 lb a week
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amcclain_afs1's weight history
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