Weigh In record (no journal entry) for 04 September 2015
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197.5 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2015:
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1227 kcal
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Fat: 47.57g | Prot: 78.36g | Carb: 133.16g.
Breakfast: Bjorg Galettes 4 Céréales Bio, Café Expresso, Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment. Lunch: Carrefour Pain de Mie Nature, Casino Bio Galettes de Riz Complet, Carrefour Thon Albacore au Naturel, Haricots Verts. Dinner: Tomates Rouges, Bjorg Galettes de Riz Complet, Carrefour Pain de Mie Nature, Arnaud Mousse de Foie de Porc, Saupiquet Filets de Sardines au Naturel. more...
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losing 1.0 lb a week
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leault 's weight history
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