Weigh In record (no journal entry) for 03 September 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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2154 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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gaining 3.0 lb a week
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latincharmer's weight history
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