joecushion's Journal, 02 September 2015

Weigh In record (no journal entry) for 02 September 2015
260.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

Diet Calendar Entry for 02 September 2015:
2173 kcal Fat: 146.26g | Prot: 190.96g | Carb: 21.47g.   Breakfast: Sokolow Sausage, Brooklea Greek Style Yogurt, Sokolow Sausage. Lunch: Quixo Gravy Granules, Quixo Beef Stock Cube, diced beef, kale, button mus, baby spinach. Dinner: Lamb Chop (Lean and Fat Eaten). Snacks/Other: Chicken Breast Meat and Skin. more...



     
 

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