Meadow Mist's Journal, 01 September 2015

153.5 lb Lost so far: 16.5 lb.    Still to go: 5.5 lb.    Diet followed 100%.

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1781 kcal

Fat: 121.33g | Prot: 79.73g | Carb: 109.32g.   Breakfast: XyloSweet Xylitol, Private Selection Orange Poppy Seed Dressing, Carrots, Celery, Cauliflower, Green Cabbage, Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms), Wholesome Sweeteners Organic Light Brown Sugar, Kroger Pure Canola Oil, Black Pepper, Paprika, Cumin, Coriander Leaf (Dried), Chicken Thigh. Lunch: Nectarine, Horizon Organic Lowfat Sour Cream, Cinnamon, XyloSweet Xylitol, Nancy's Organic Low Fat Cottage Cheese, Egg, Kroger Queso Fresco, Philadelphia Original Cream Cheese, Butter (Salted), Sea Salt, King Arthur Flour Unbleached All-Purpose Flour, Great Value Vitamin D Milk, Kroger Bamboo Shoots Sliced, Bragg Liquid Aminos, Green String Beans, Carrots, Mushrooms, Sesame Oil. Dinner: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Kroger All Natural Mozzarella Cheese (Kroger), XyloSweet Xylitol, Horizon Organic Heavy Whipping Cream, Lemon Juice, Wild Oats Italian Vinaigrette, Wild Oats Organic Balsamic Vinaigrette, Great Value Mixed Nuts, Cucumber (with Peel), Avocados, Carrots, Celery, Radish, Signature Signature Sweets Mini Peppers (Signature), Cauliflower, Green Cabbage, Iceberg Lettuce (Includes Crisphead Types), Taylor Farms Organic Baby Red Butter Lettuce (Taylor Farms). Snacks/Other: Simple Truth Roasted Almonds with Sea Salt (Simple Truth), Luna Luna Protein Bar - Chocolate Peanut Butter. more...

2330 kcal

Activities & Exercise: Watching TV/Computer - 3 hours and 40 minutes, Cooking - 5 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...