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lost the eye of the tiger.... damn it
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184.1 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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1261 kcal
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Fat: 51.92g | Prot: 33.57g | Carb: 164.98g.
Breakfast: REWE Beste Wahl Joghurt Mild Heidelbeere, Granola Multifrucht Müsli, Bananas. Lunch: Extra Virgin Olive Oil, Mustard, Carrots, Bratwurst, Ikea Rosti Potato Fritters. more...
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gaining 0.5 lb a week
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