Weigh In record (no journal entry) for 03 October 2023
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221.6 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2023:
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100 kcal
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Fat: 1.83g | Prot: 4.26g | Carb: 17.69g.
Breakfast: Sugar, Soy Milk. more...
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losing 0.6 lb a week
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