Green Wishmaster's Journal, 01 September 2015

156.1 lb Lost so far: 20.3 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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721 kcal

Fat: 40.15g | Prot: 54.38g | Carb: 35.93g.   Breakfast: Jason's Deli Hard Boiled Egg, Pileca Hrenovka, Carrots, Svjezi Posni Sir. Lunch: Oscar Mayer Smoked Ham Natural, Tomatoes, Fortia, Lovilio Mozzarella Lidl Mozzarella Lovilio 125 G Lidl 45+ = 18,5% Fat. Dinner: Nectarines. more...

1725 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...