gmartineau's Journal, 31 August 2015

Fasting: 150
Afternoon: 110
Evening: 100


But the Lord is faithful and will give you strength and will protect you from the Evil One.
2 Thessalonians 3:3


Diet Calendar Entry for 31 August 2015:
1333 kcal Fat: 89.45g | Prot: 108.82g | Carb: 23.26g.   Breakfast: Hard-Boiled Egg, Atkins Atkins Advantage Vanilla Shake Carton. Lunch: Strawberries, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Borden Shredded Cheddar Cheese, StarKist Foods Solid Light Tuna in Olive Oil, Dasani Bottled Water (20 oz), Boiled Egg, Celery. Dinner: Beef Steak, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking), Kikkoman Soy Sauce, Kitchen Basics Natural Chicken Cooking Stock, The Spice Hunter Chinese Five Spice Blend, Trader Joe's Toasted Sesame Oil, Butter (Salted). more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gmartineau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.