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Only lost 2/10 of a pound this week, but it was still a loss. I ate in restaurants three times this week and, although I prepared ahead and chose carefully, I wasn't in control of how things were prepared. Ready for a brand new week today!! Bring it!
Diet Calendar Entries for 31 August 2015:
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1057 kcal
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Fat: 31.34g | Prot: 52.23g | Carb: 109.23g.
Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches, Dry Milk (Reconstituted). Lunch: Pictsweet Steam'ables Mixed Vegetables, Fried Rice, Benihana Hibachi Shrimp. Dinner: Garden Lites Frozen Cauliflower Souffle, Kretschmar Brown Sugar Ham. more...
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4574 kcal
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Activities & Exercise:
Bowling - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 11 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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