Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anbruno
Journal
30 Aug 15
anbruno's Journal, 30 August 2015
anbruno's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 August 2015
156.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 August 2015:
333 kcal
Fat: 7.29g | Prot: 18.07g | Carb: 53.49g.
Breakfast:
Parmalat Zymil Reduced Fat Milk, Coffee, Kraft Velveeta Queso Blanco Slice, Pan Pepin Club Integral Bread, Kirkland Signature Daily Multi, Schiff Move Free.
more...
1993 kcal
Activities & Exercise:
Home Exercise (Tabata) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anbruno's weight history
view complete history