anbruno's Journal, 30 August 2015

Weigh In record (no journal entry) for 30 August 2015
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 August 2015:
333 kcal Fat: 7.29g | Prot: 18.07g | Carb: 53.49g.   Breakfast: Parmalat Zymil Reduced Fat Milk, Coffee, Kraft Velveeta Queso Blanco Slice, Pan Pepin Club Integral Bread, Kirkland Signature Daily Multi, Schiff Move Free. more...
1993 kcal Activities & Exercise: Home Exercise (Tabata) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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