Weigh In record (no journal entry) for 28 August 2015
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172.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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830 kcal
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Fat: 28.96g | Prot: 36.23g | Carb: 123.38g.
Breakfast: Nectarines, Peanut Butter, Watermelon, 1% Fat Milk, Cocoa Powder, Buckwheat Groats. Lunch: Mozzarella Fresca Fresh Mozzarella, Peanut Butter, Aldi Whole Grain White Bread, Bananas . more...
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gaining 0.8 lb a week
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ldacod's weight history
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