AGrayOne's Journal, 26 August 2015

275.4 lb Lost so far: 24.6 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 57.00g | Prot: 72.00g | Carb: 136.00g.   Lunch: Creative Cuisine Turkey Gouda Roasted Red Pepper Wrap. Dinner: Ty Cobb Salad without Dressing. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Wonka Laffy Taffy Rope - Banana. more...

3791 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...