Weigh In record (no journal entry) for 26 August 2015
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263.9 lb
Lost so far: 6.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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1734 kcal
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Fat: 136.10g | Prot: 72.69g | Carb: 66.20g.
Breakfast: Minced Garlic, Grilled Chicken, Celery, Olivari Olive Oil, Marketside French Beans. Lunch: Kraft Cool Whip. Dinner: Beef Ribs (Whole, Trimmed to 1/2" Fat, Prime Grade), Avocados, Marketside French Beans, central wild mushrooms, Cooked Mushrooms (from Fresh). Snacks/Other: Red Delicious Apples, Frigo Cheese Heads Superstring. more...
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3104 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 42.7 lb a week
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