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yes
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132.8 lb
Lost so far: 0.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2015:
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1268 kcal
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Fat: 48.79g | Prot: 25.65g | Carb: 183.28g.
Dinner: Black Pepper, Salt, Mustard, Salted French Fries (Value), Jalapeno Peppers, BK Big Fish Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Frozen Lemonade, Soft Serve Cup, Chocolate Chip Cookie, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2551 kcal
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Activities & Exercise:
Desk Work - 31 minutes, Walking (moderate) - 3/mph - 5 minutes, Sitting - 1 minute, Standing - 1 hour and 2 minutes, Housework - 10 hours and 32 minutes, Sleeping - 11 hours and 27 minutes, Resting - 3 minutes, Driving - 19 minutes. more...
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losing 7.0 lb a week
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Mickey Evans's weight history
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