MrsTofu's Journal, 03 August 2015

I've been really doing worse about compulsive eating. :( I haven't journaled here in a while either. Mentally I've been doing a little better. I am not in the best frame of mind still, but not as bad as before. I just feel stuck waiting. However, I am looking forward to a retreat this weekend. So there's good stuff on the horizon.

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Glad that you have a positive event to look forward to. Enjoy! I found putting my thoughts on here helpful to sort them out and take a different look at them. It helped me a lot and still does. My journal has been for me if anyone comments it has helped me see different views and think about a way through. It doesn't matter if it's diet related, mental issues are 90% of being able to follow your plan.  
03 Aug 15 by member: wholefoodnut

     
 

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