Day one ... not too shaggy! Watching my portion sizes and keeping track!
Diet Calendar Entries for 03 August 2015:
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1146 kcal
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Fat: 24.06g | Prot: 70.28g | Carb: 174.83g.
Breakfast: Dry Milk (Reconstituted), Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Dole Fruit in Gel Cups, Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: Arnold Honey Wheat Sandwich Thins, Banana, Garden Lites Frozen Cauliflower Souffle, Morningstar Farms Grillers Vegan. more...
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2998 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Walking (slow) - 2/mph - 10 hours, Sleeping - 8 hours and 45 minutes. more...
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Comments
03 Aug 15 by member: Rockiesfan
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nice job Mistay! keep up the good work and keep active
03 Aug 15 by member: SlimWinn
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