Mistaya4u's Journal, 03 August 2015

Day one ... not too shaggy! Watching my portion sizes and keeping track!

Diet Calendar Entries for 03 August 2015:
1146 kcal Fat: 24.06g | Prot: 70.28g | Carb: 174.83g.   Breakfast: Dry Milk (Reconstituted), Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Dole Fruit in Gel Cups, Smart Ones Salisbury Steak with Macaroni & Cheese. Dinner: Arnold Honey Wheat Sandwich Thins, Banana, Garden Lites Frozen Cauliflower Souffle, Morningstar Farms Grillers Vegan. more...
2998 kcal Activities & Exercise: Resting - 5 hours and 15 minutes, Walking (slow) - 2/mph - 10 hours, Sleeping - 8 hours and 45 minutes. more...

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Comments 
You can do it :) 
03 Aug 15 by member: Rockiesfan
nice job Mistay! keep up the good work and keep active 
03 Aug 15 by member: SlimWinn

     
 

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