Weigh In record (no journal entry) for 03 August 2015
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201.8 lb
Lost so far: 3.8 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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1535 kcal
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Fat: 99.50g | Prot: 131.62g | Carb: 37.49g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Jumbo Eggs, Kroger Colby Jack Cheese. Lunch: Private Selection Feta Cheese Stuffed olives, Part Skim Mozzarella Cheese, Fat Bomb, Kroger Heavy Whipping Cream, Green Giant French Style Green Beans, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Mt. Olive Dill Relish, Best Foods Real Mayonnaise, King of the Sea Fancy solid tuna in spring water. Snacks/Other: Quest Chocolate Brownie Bar. more...
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losing 0.2 lb a week
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