Day one of the rest of summer:) Praise God!
Sticking to hour by hour chart tonight and plan to get to bedtime 100% on track.
Appreciate the truth of this verse in mass today: "Jesus said to them, 'I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.' " (John 6: 35).
Today's totals: walk 10mins; 4X run 3mins/walk 1 min; walk 38 mims.
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Comments
03 Aug 15 by member: Tamarah Jo
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Amen Glen. Food is a false friend. The great thing about laying down food (my biggest stronghold) is that I am forging a stronger relationship with God when I go to the Bible instead of opeing the fridge. And that has been the greatest gift in letting go of food!!
03 Aug 15 by member: Bible Bliss
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THANK YOU FOR THE SCRIPTURES, I BELIEVE WITH GOD ALL THINGS ARE POSSIBLE AND I TOO AM TRYING VERY HARD TO STAY STRONG IN GOD'S WORD AND EAT HEALTHLY..
03 Aug 15 by member: FaithStrong
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Me too,, he is with me on this Journey,, I couldn't have gotten this Far without him .
TYJ
03 Aug 15 by member: Tamarah Jo
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The preacher read this verse during my uncles funeral over the weekend. My uncle brought our family together with his love for grilling. :)
03 Aug 15 by member: madwaysmom
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WELL TODAY IS ANOTHER GREAT DAY THE LORD HAS MADE!!! ANOTHER DAY OF EATING HEALTHLY AND LOVING LIFE AND THE ONE THAT CREATED IT!! HOPE YOU ALL HAVE A VERY BLESSED DAY... WE CAN DO THIS WEIGHT LOSS WITH SUPPORT AND THE HELP OF GOD.. IT HAS BEEN A LONG TIME THAT I REALLY WANTED TO TRY AND MAKE THIS WORK.. THANK YOU ALL FOR YOUR SUPPORT...
04 Aug 15 by member: FaithStrong
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