Ray053's Journal, 02 August 2015

Weight went up because I found out that the scale I was using was extremely inaccurate. It has been replaced with one that is accurate

After this experience I realized that I actually started out heaver than I thought
228.0 lb Lost so far: 32.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
gaining 4.0 lb a week

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Comments 
Sorry that your scale was playing tricks on you. It would be discouraging to have weight appear out of thing air! Hang in there and keep up the good work you have been doing. 
02 Aug 15 by member: izzypup68

     
 

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