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Dear support,
I have almost finished a perfect 7 day diet streak. And that is very impressive for me... No cheating, no binging, nothing...
i just ruined a good veggie-soup and was almost ready to throw in the towel... i shocked myself! just one little set-back i could i?
so i took a carrot instead...
how am i doing it? i really dont know how it is that i can now, when i had been cant-ing for so long!
downside of the story is that exercise is coming to a total stand still... i really cant do both at the same time. Next goal is below 80 kilo before x-mas, so exercise is not so important anymore...
love all maud.
Diet Calendar Entries for 02 August 2015:
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1461 kcal
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Fat: 43.25g | Prot: 51.66g | Carb: 217.52g.
Breakfast: Liga Belvita Breakfast, Harde Kaiserbroodjes, Coffee, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Tomatoes, Gekookt Ei. Lunch: Carrots, Bananas. Dinner: Frieten, Wit Brood, AH Kip Ragout. more...
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2146 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
The diet is more important than exercise when trying to lose weight. You got the plan now keep rocking it.
02 Aug 15 by member: CatHerder
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I wouldn't give up on the exercise completely. Try walking a half mile or start with just walking 10 minutes a few times a week.
02 Aug 15 by member: Elebrun
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@Elebrun you made me laugh so hard! Maybe you should read my journal the past 3 weeks!!!
02 Aug 15 by member: puhpine
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Good for you Maud, keep up the good work.
02 Aug 15 by member: snezica
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You are doing great! Your past exercise routines were totally awesome. I don't know how you did all that you did.
02 Aug 15 by member: kattay
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Well done - you have inspired me maud
06 Aug 15 by member: Casamielle
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06 Aug 15 by member: Tamarah Jo
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