bartman75's Journal, 01 August 2015

Weigh In record (no journal entry) for 01 August 2015

173.0 lb Lost so far: 51.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2015:

352 kcal

Fat: 21.33g | Prot: 26.14g | Carb: 12.16g. Breakfast: Cooked Vegetables, Bacon, Fried Egg, Chicken Thigh. more...

2035 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...

steady weight


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bartman75's weight history