Weigh In record (no journal entry) for 01 August 2015
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312.8 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2015:
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1447 kcal
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Fat: 78.19g | Prot: 120.72g | Carb: 52.81g.
Breakfast: Salami Sec ou Dur, Whey Proteine, Lait Demi-Écrémé, Bon Chef Instant Soupe Champignon, Salami Sec ou Dur. Lunch: Lard (Salé), Aldi Feuilletés au Chèvre Frais, Lard (Salé, Sauté, Cuit), Haricots Verts. more...
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gaining 24.7 lb a week
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