Weigh In record (no journal entry) for 01 August 2015
|
161.6 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2015:
|
236 kcal
|
Fat: 1.82g | Prot: 3.79g | Carb: 53.87g.
Breakfast: Jam Preserves, Waitrose Richly Fruited Hot Cross Bun, Tea Presweetened with Low Calorie Sweetener, Pineapple . more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|