MightyFull's Journal, 30 July 2015

Surprisingly delicious lunch!
Baked (nuked) russet potato
1 pouch of light tuna in water
2 TBSP of blue cheese dressing

Quite filling!

Diet Calendar Entries for 30 July 2015:
1246 kcal Fat: 32.38g | Prot: 58.27g | Carb: 189.64g.   Breakfast: Dasani Bottled Water (16.9 oz), Libby's Pineapple Juice, Sweet Perry Orchards Ginger Zip, Grapes, Activia Strawberry Yogurt. Lunch: Clemson University Clemson Blue Cheese Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Russet Potatoes (Flesh and Skin, Baked). Dinner: 365 Organic Cage-Free Large Brown Eggs, Dr. McDougall's Right Foods Lentil Lower Sodium Soup. Snacks/Other: Dasani Bottled Water (16.9 oz), Voss Production AS Voss Bottled Water, Seagram's Ginger Ale (7.5 oz), GoPicnic Lucy's 2 Chocolate Chip Cookies, Activia Strawberry Yogurt, Herbal Tea (Other Than Chamomile, Brewed). more...
2945 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Free your hips yoga - 8 minutes, Wicked warm up stretching - 8 minutes, elliptical 15 min workout. 5 min cool down. 1.60 miles - 20 minutes, Sleeping - 5 hours, Resting - 18 hours and 14 minutes. more...

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