I did it!
I really did it. I went out for my 1st run in I don't know how long. LB took Ash gundog training and I had an hour to spare. So I got changed, started the app and music and off I went. I ended running 3 more minutes than planned but as I got a little lost in the woods I decided it would take too long if I just walk. A little stiff now but #awesome :)
Diet Calendar Entry for 13 July 2015:
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747 kcal
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Fat: 3.49g | Prot: 12.24g | Carb: 187.09g.
Breakfast: Strawberries, Sweet Cherries, Honeydew Melon. more...
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Comments
13 Jul 15 by member: Annabelle3117
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Yes!!! absolutely Awesome!!! You must be so proud, as you ought to be!
Glad for you!
13 Jul 15 by member: NowIunderstand
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Great job with the run. Of course now you will be impossible to top in steps too!
13 Jul 15 by member: jmb3450
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:) come on JIM....you thrive on this kind of competion ;)
14 Jul 15 by member: schmetterling34
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That is awesome! Jealous though...I am definitely ready to get back to running again. :)
14 Jul 15 by member: LoadGod
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14 Jul 15 by member: puhpine
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