Andalocura's Journal, 06 July 2015

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Weigh In record (no journal entry) for 06 July 2015

150.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 July 2015:

2053 kcal

Fat: 106.78g | Prot: 78.37g | Carb: 205.83g. Breakfast: Frigo Natural String Cheese Part Skim, Milk (Fat Free or Skim, Calcium Fortified), Post Honey Bunches of Oats with Almonds. Lunch: Egg Foo Yung, Fried Rice, Sweet and Sour Chicken or Turkey. Dinner: Jack in the Box Regular Beef Taco. Snacks/Other: Honey Roasted Peanuts, Doritos Cool Ranch Tortilla Chips. more...

2158 kcal

Activities & Exercise: Cardio - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...