Weigh In record (no journal entry) for 05 July 2015
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133.8 lb
Lost so far: 4.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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411 kcal
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Fat: 15.31g | Prot: 38.60g | Carb: 46.51g.
Breakfast: Red Bull Red Bull Total Zero. Lunch: Hansen's Diet Creamy Root Beer, Chicken, Strawberries. Dinner: Classico Traditional Favorites Four Cheese Pasta Sauce, Miracle Noodle Angel Hair Shirataki Pasta, Walden Farms Calorie Free Pancake Syrup, Quest Double Chocolate Chunk. Snacks/Other: Kroger No Sugar Added Fruit Bars, Powerade Zero Mixed Berry. more...
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gaining 16.8 lb a week
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