Weigh In record (no journal entry) for 04 July 2015
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161.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2015:
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1488 kcal
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Fat: 62.14g | Prot: 46.46g | Carb: 183.19g.
Breakfast: THINaddictives Cranberry Almond Thins. Lunch: Tomato Juice. Dinner: Tostitos Hint of Lime Tortilla Chips, Potato Salad with Egg, Ready Pac Fruit Bowl, Guacamole, Ground Beef (90% Lean / 10% Fat). Snacks/Other: THINaddictives Cranberry Almond Thins. more...
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gaining 25.7 lb a week
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spollock_afs1's weight history
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