Weigh In record (no journal entry) for 04 July 2015
|
292.6 lb
Lost so far: 30.4 lb.
Still to go: 167.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2015:
|
110 kcal
|
Fat: 1.90g | Prot: 5.30g | Carb: 23.00g.
Snacks/Other: Slim-Fast Shake Mix - Chocolate Royale. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queen 33's weight history
|