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WOW
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164.2 lb
Lost so far: 6.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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616 kcal
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Fat: 4.14g | Prot: 31.22g | Carb: 144.08g.
Breakfast: Rye Bread, Egg White. Lunch: Ronzoni 150 Calories Rotini, Watermelon. more...
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losing 4.5 lb a week
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