Ponky82's Journal, 30 June 2015

Weigh In record (no journal entry) for 30 June 2015
264.6 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2015:
2365 kcal Fat: 63.51g | Prot: 123.61g | Carb: 329.63g.   Breakfast: nestle griego, granola quaker, Metamucil Fiber-sure Fiber Supplement, amaranto miel, Strawberries, Bananas, Gala Apples, Metamucil Fiber-sure Fiber Supplement, Celery, Pineapple, Cactus, Freshly Squeezed Grapefruit Juice, Cappuccino. Lunch: Cooked Vegetables, Skinless Chicken Breast. Dinner: No Name Mixed Vegetables, Salmon. Snacks/Other: Coca-Cola Coca-Cola (Lata), Sabritas Papas, Lala Arroz con Leche, Peach, Oscar Mayer Hot Dog Wieners. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ponky82's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.