Weigh In record (no journal entry) for 28 June 2015
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137.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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364 kcal
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Fat: 12.67g | Prot: 4.89g | Carb: 62.35g.
Breakfast: Apricots, International Delight French Vanilla Coffee Creamer, Bananas, Doughnut. more...
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losing 0.5 lb a week
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