Weigh In record (no journal entry) for 18 June 2015
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150.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1351 kcal
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Fat: 44.63g | Prot: 67.25g | Carb: 175.27g.
Breakfast: Carlson Super 2 Daily vitamin, Cascadian Farm Organic Frozen Blueberries, Trader Joe's Rolled Oats - Gluten Free, The Greek Gods Traditional Plain Greek Yogurt. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Jimmy John's Raisin Oatmeal Cookie, Jimmy John's #4 Turkey Tom (No Mayo). Dinner: Kirkland Signature Organic Brown Eggs. Snacks/Other: Dole Organic Bananas, Kind Healthy Grains Vanilla Blueberry. more...
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losing 0.3 lb a week
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Kelly Mirrelly's weight history
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