Weigh In record (no journal entry) for 30 May 2015
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154.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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330 kcal
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Fat: 6.00g | Prot: 32.00g | Carb: 38.00g.
Lunch: Simply 7 Quinoa Chips, Kirkland Signature Greek Yogurt plain nonfat, Wholesome Sweeteners Organic Blue Agave Nectar. more...
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losing 7.0 lb a week
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